by | Apr 14, 2020 | Uncategorized
As the name suggests, running is a common cause of runner’s knee, but any activity that repeatedly stresses the knee joint can cause the disorder. This can include walking, skiing, biking, jumping, and cycling. Runner’s knee is typically a dull, aching...
by | Apr 7, 2020 | Uncategorized
The knee is made up of four bones: the fibula, tibia, femur, and the patella bone, or knee cap. Ligaments in the knee act as a brace that holds everything together. The anterior cruciate ligament, or the ACL, provides 85% of the stability of the knee, so tearing it...
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