Minimally Invasive Knee Surgery

Minimally Invasive Knee Surgery

Knee surgery is a major decision for many people. It requires significant time and effort, in addition to potential risks associated with the procedure. For those looking for a less invasive approach to knee surgery, minimally invasive methods may provide some relief...
Common Causes of Elbow Pain & Treatment Options Available

Common Causes of Elbow Pain & Treatment Options Available

Elbow pain can be debilitating and interfere with everyday activities, making it especially important to get a proper diagnosis. Fortunately, Dr. Hicken is an experienced orthopaedic surgeon dedicated to providing the proper treatment options to relieve elbow pain and...
A Healthier You in 2023

A Healthier You in 2023

It’s the start of a new year, a perfect time to make healthy resolutions that focus on both your physical and mental well-being. It’s important to incorporate goals that take into account your entire well-being, including both physical and mental health. Here are a...
Exercises to Relieve Hip Pain After Surgery

Exercises to Relieve Hip Pain After Surgery

A hip replacement surgery can leave your hips and the surrounding areas feeling sore. However, it’s the permanent solution for pain-free hips! You can incorporate exercises to relieve hip pain into your post-surgery recovery. You can perform these exercises with your...
Exercises to Relieve Shoulder Pain After Surgery

Exercises to Relieve Shoulder Pain After Surgery

If you have just had shoulder surgery, you will experience pain and discomfort in the area around your shoulders. However, to make a full recovery, you need to work out the muscles and joints in that area as they help relieve pain and stiffness in your arms and...
Tips to Prevent Sports-Related Shoulder Injuries

Tips to Prevent Sports-Related Shoulder Injuries

The shoulder is a complex joint. When consistently used, you may experience painful shoulder injuries. Sports-related shoulder injuries can be incredibly disruptive and stop you from playing your chosen sport. According to Johns Hopkins, there are more than 3.5...